Is Kroger® Poppy Seed Dressing Low FODMAP?

Description
Sweet-and-tang flavor profile with smooth, slightly viscous texture offering a lightly textured mouthfeel; frequently used as a salad dressing, fruit dip, or chicken glaze. Reviewers commonly cite balanced sweetness, convenient squeeze-bottle packaging, and versatility, while a small portion of buyers occasionally mention it can be overly sweet for some preferences.

Description
Sweet-and-tang flavor profile with smooth, slightly viscous texture offering a lightly textured mouthfeel; frequently used as a salad dressing, fruit dip, or chicken glaze. Reviewers commonly cite balanced sweetness, convenient squeeze-bottle packaging, and versatility, while a small portion of buyers occasionally mention it can be overly sweet for some preferences.
Ingredients
Soybean Oil, Sugar, Water, Vinegar, Contains Less Than 2% Of Salt, Poppyseed, Dried Onion, Spice, Potassium Sorbate, Xanthan Gum, Propylene Glycol Alginate, Calcium Disodium Edta (To Protect Flavor), Turmeric (For Color), Yellow 6
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


