Is Kroger® Quick 1-Minute 100% Whole Grain Oats Low FODMAP?
Description
Lightly nutty, mildly toasted flavor with a neutral profile that absorbs additions well. Cooks to a creamy yet slightly textured consistency within minutes. Commonly served hot for quick breakfasts, topped with fruit, sweeteners, or spices; reviewers note fast preparation, consistent, reliable texture, economical value, ease of customization and mild aroma.
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Description
Lightly nutty, mildly toasted flavor with a neutral profile that absorbs additions well. Cooks to a creamy yet slightly textured consistency within minutes. Commonly served hot for quick breakfasts, topped with fruit, sweeteners, or spices; reviewers note fast preparation, consistent, reliable texture, economical value, ease of customization and mild aroma.
Ingredients
Whole Grain Rolled Oats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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