Is Kroger® Reduced Sodium Brown Gravy Mix Alpha-Gal?

Ingredients

Modified Corn Starch, Maltodextrin, Wheat Flour, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Yeast Extract, Dextrose, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Rendered Beef Fat (With Citric Acid And Bha To Protect Flavor), Nonfat Milk, Mono- & Diglycerides, Shortening Powder (Palm Oil, Whey, Sodium Caseinate, Disodium Phosphate), Salt, Whey, Mushrooms, Natural Flavors, Hydrolyzed Corn Protein, Contains 2% Or Less Of Soy Sauce (Soybeans, Wheat, Salt), Caramel Color (Ammonia Sulfite To Protect Color), Onion, Lactic Acid, Xanthan Gum, Spices, Silicon Dioxide (Anticaking Agent), Citric Acid, Dehydratedcontains: Milk, Wheat, Soy

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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