Is Kroger® Reduced Sodium Brown Gravy Mix Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey
- milk
- sodium caseinate
- nonfat milk
- rendered beef fat
- natural flavors
- mono- & diglycerides
- disodium inosinate
- dextrose
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Modified Corn Starch, Maltodextrin, Wheat Flour, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Yeast Extract, Dextrose, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Rendered Beef Fat (With Citric Acid And Bha To Protect Flavor), Nonfat Milk, Mono- & Diglycerides, Shortening Powder (Palm Oil, Whey, Sodium Caseinate, Disodium Phosphate), Salt, Whey, Mushrooms, Natural Flavors, Hydrolyzed Corn Protein, Contains 2% Or Less Of Soy Sauce (Soybeans, Wheat, Salt), Caramel Color (Ammonia Sulfite To Protect Color), Onion, Lactic Acid, Xanthan Gum, Spices, Silicon Dioxide (Anticaking Agent), Citric Acid, Dehydratedcontains: Milk, Wheat, Soy
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Kroger® Reduced Sodium Brown Gravy Mix is available at 6 retailers
About this product
Sauce · Powder


