Is Kroger Semi-Sweet Chocolate Baking Chips Low FODMAP?

Description
These semi-sweet baking chips offer a balanced chocolate flavor and a firm, slightly glossy texture that softens when heated. Users commonly employ them for cookies, brownies, melting, and toppings. Customer reviews often note consistent size, reliable melting performance, and satisfactory taste, with occasional comments about clumping in the bag observed.

Description
These semi-sweet baking chips offer a balanced chocolate flavor and a firm, slightly glossy texture that softens when heated. Users commonly employ them for cookies, brownies, melting, and toppings. Customer reviews often note consistent size, reliable melting performance, and satisfactory taste, with occasional comments about clumping in the bag observed.
Ingredients
Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (milk), Soy Lecithin (an Emulsifier), Vanilla Extract. Contains: Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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