Is Kroger® Shredded Cheddar Jack Cheese Low FODMAP?
Description
Mild, slightly tangy flavor with a creamy, smooth-melting texture; fine shreds melt evenly for tacos, nachos, casseroles, quesadillas and baked dishes. Shoppers commonly note convenient pre-shredded packaging and reliable melting performance, while some reviews mention occasional clumping or bag moisture affecting freshness and handling during storage and use in households.
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Description
Mild, slightly tangy flavor with a creamy, smooth-melting texture; fine shreds melt evenly for tacos, nachos, casseroles, quesadillas and baked dishes. Shoppers commonly note convenient pre-shredded packaging and reliable melting performance, while some reviews mention occasional clumping or bag moisture affecting freshness and handling during storage and use in households.
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (For Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Calcium Sulfate (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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