Is Kroger® Shredded Sauerkraut Can Low FODMAP?
Description
Tangy, mildly sour flavor with bright acidity complements rich or savory dishes; finely shredded pieces provide a tender-but-crisp texture. Often used as a topping for hot dogs, sausages, and Reuben sandwiches, or warmed as a side and mixed into salads or casseroles. Reviewers note consistent flavor, texture, and convenience overall.
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Description
Tangy, mildly sour flavor with bright acidity complements rich or savory dishes; finely shredded pieces provide a tender-but-crisp texture. Often used as a topping for hot dogs, sausages, and Reuben sandwiches, or warmed as a side and mixed into salads or casseroles. Reviewers note consistent flavor, texture, and convenience overall.
Ingredients
Prepared Cabbage, Water, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.