Is Kroger Simple Truth Grain Free Keto Granola Coconut Vanilla Almond Naturally Flavored Vegetarian?
Description
Pronounced vanilla with subtle tropical undertones, this granola features crunchy clusters and occasional chewy pieces. Shoppers commonly use it as a cereal substitute, yogurt or ice cream topping, smoothie add-in, or handheld snack. Reviews note appealing flavor and texture, though some mention uneven clump size, hardness, and variable sweetness levels.
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
Description
Pronounced vanilla with subtle tropical undertones, this granola features crunchy clusters and occasional chewy pieces. Shoppers commonly use it as a cereal substitute, yogurt or ice cream topping, smoothie add-in, or handheld snack. Reviews note appealing flavor and texture, though some mention uneven clump size, hardness, and variable sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALMONDS, SUNFLOWER SEEDS, COCONUT, PUMPKIN SEEDS, ERYTHRITOL, ALLULOSE, CHIA SEEDS, TAPIOCA SYRUP, COCONUT OIL, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT. CONTAINS: ALMONDS, COCONUT. MAY CONTAIN: BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS, WALNUTS, SOY, SESAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Granule