Is Kroger Simply Classic Trail Mix Low FODMAP?

Ingredients

Peanuts, Raisins (raisins, Sunflower Oil), Milk Chocolate Candies (milk Chocolate (sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Contains Less Than 1% Of: Corn Syrup, Dextrin, Coloring (blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 (gum Acacia), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower), Sea Salt. Contains Peanuts, Almonds, Cashews, Milk And Soy. Processed On Equipment That Also Processes Other Tree Nuts And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch