Is Kroger® Slim Rite® Strawberry Créme Meal Alternative Beverage Low FODMAP?

Ingredients

Fat Free Milk, Water, Canola Oil, Fructose, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavor, Potassium Phosphate, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose (Non-nutritive Sweeteners), Fd&c Red 3, Vitamins And Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate, Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, D-calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, Dl-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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