Is Kroger® Small Curd Fat Free Cottage Cheese Vegan?
Description
Fine, tender curds yield a creamy, slightly lumpy texture and a mild, tangy flavor. Commonly spooned on salads, paired with fruit, spread on toast, mixed into dips, or used in baking. Reviewers note versatility and freshness; some report occasional watery separation or a blander-than-expected taste and appreciate its easy preparation.
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Description
Fine, tender curds yield a creamy, slightly lumpy texture and a mild, tangy flavor. Commonly spooned on salads, paired with fruit, spread on toast, mixed into dips, or used in baking. Reviewers note versatility and freshness; some report occasional watery separation or a blander-than-expected taste and appreciate its easy preparation.
Ingredients
Cultured Skim Milk, Whey, Salt, Potassium Chloride, Modified Corn Starch, Cultured Dextrose, Artificial Color (Titanium Dioxide), Guar Gum, Sorbic Acid (To Maintain Freshness), Locust Bean Gum, Citric Acid, Natural Flavors, Carrageenan, Polysorbate 80, Enzymes, Vitamin A Palmitate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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