Is Kroger® Snack Size Hard Salami Low FODMAP?
Description
This snack offers a savory, mildly smoky flavor with a firm, slightly chewy texture, commonly used on sandwiches, charcuterie boards, and lunchboxes. Reviewers often note convenient portioning and consistent taste; some mention occasional dryness or thin slicing. Portable packaging and ready-to-eat format make it a frequent grab-and-go option for snacking.
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Description
This snack offers a savory, mildly smoky flavor with a firm, slightly chewy texture, commonly used on sandwiches, charcuterie boards, and lunchboxes. Reviewers often note convenient portioning and consistent taste; some mention occasional dryness or thin slicing. Portable packaging and ready-to-eat format make it a frequent grab-and-go option for snacking.
Ingredients
Pork, Beef, Salt, Dextrose, Contains 2% or Less of: Flavorings, Contains 2% or Less of: Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (Sodium Ascorbate), BHA, BHT, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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