Is Kroger Snowboard Sandwiches S'mores Low FODMAP?

Ingredients

Frozen Dairy Dessert: Mailk Skim Milk, Corn Syrup Sugar, Cream Maltodextrin, Whey Protein Concentrate Natural Flavor, Cellulose Gel. Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum Polysorbate 80, Carrageenan Sucralose. Chocolate Variegate: High Fructose Corn Syrup Water, Corn Syrup Cocoa Powder (processed With Alkald, Modified Cornstarch, Buttermilk Powder Carboxymethylcellulose. Graham Wafers: Onenriched Unbleached Wheat Flour, Sugar Whole Wheat Flour, Palm Oil, Molasses, Organic Brown Rice Syrup, Salt, Baking Soda, Caramel Color, Soy Lecithin. Contains: Milk, Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen