Is Kroger® Strawberry Glazed Cake Donuts Low FODMAP?

Ingredients

Enrichedflour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, Sugar, Palm Oil, Strawberries, Corn Syrup, Soybean Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acidpyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Gluconodelta-lactone), Contains 2 Pct Or Less Of: Modified Corn Starch, Citricacid, Dextrose, Wheat Starch, Milk Protein Concentrate, Sodiumbenzoate, Sodium Propionate, Potassium Sorbate, And Sorbic Acid), Salt, Mono-and Diglycerides, Toasted Wheat Germ, Lactose, Soy Lecithin, Sodium Stearoyllactylate, Cellulose Gum, Guar Gum, Gellan Gum, Red 40, Artificial Flavors, Annatto And Turmeric Extract (For Color), Calcium Carbonate, Calcium Sulfate, Corn Starch, Agar, Locust Bean Gum, Sodium Phosphate, Karaya Gum, Enzymes, Eggs, Contains: Wheat, Egg, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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