No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kroger® Sugar Free Original Pancake Syrup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Kroger Sugar Free Original Pancake Syrup is a sugar-free alternative for those looking to reduce their sugar intake. This syrup provides a guilt-free option for topping pancakes and other breakfast treats. With its sugar-free formula, it caters to individuals who are on a low-sugar or diabetic diet. Unfortunately, no information is available about what people say about the product. Overall, Kroger Sugar Free Original Pancake Syrup offers a sugar-free option for those who want to enjoy the sweetness of syrup without the added sugar.

Ingredients

Water, Sorbitol, Contains 2% Or Less Of: Cellulose Gum, Salt, Caramel Color, Phosphoric Acid, Aspartame, Natural And Artificial Flavors, Citric Acid, Sorbic Acid, Sodium Benzoate, Sodium Hexametaphosphate, Acesulfame Potassium, Corn Syrup, Molasses, Lactic Acid, Mono And Diglycerides, Neotame, Adds A Negligible Amount Of Sugar, Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kroger® Sugar Free Original Pancake Syrup | Spoonful