No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger Sweet 'N Sour Dipping Sauce, Sweet 'N Sour Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, APRICOT PUREE CONCENTRATE, DISTILLED VINEGAR, MODIFIED CORN STARCH, SHERRY WINE, SOYBEAN AND/OR CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SALT, DRIED GARLIC, SPICE, MALIC ACID, DRIED ONION, RED PEPPER, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, SUCCINIC ACID, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR, EXTRACT OF PAPRIKA FOR COLOR.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SweetSour
Texture
SmoothThick
Commonly used for
DippingMeal PrepOn The GoSnacking
Low FODMAP? Kroger Sweet 'N Sour Dipping Sauce, Sweet 'N Sour | Spoonful