Is Kroger® Thousand Island Dressing Low FODMAP?
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Ingredients
Soybean Oil, Tomato Puree (Water, Tomato Paste Concentrate), Water, High Fructose Corn Syrup, Vinegar, Relish (Cucumbers, Sugar, Vinegar, Salt, Peppers, Xanthan Gum, Alum, Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Egg Yolk, Salt, Contains 2% Or Less Of Modified Corn Starch, Dried Onion, Xanthan Gum, Artificial Color, Spice, Mustard Flour, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta (To Protect Flavor), Propylene Glycol Alginate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.