Is Kroger® Traditional Favorites Green Peas Low FODMAP?
Description
Mildly sweet peas soften to a tender-but-firm bite, suitable as a simple heated side or mixed into casseroles, soups, salads, pot pies and stews. Reviewers note consistent convenience and value, praising texture and easy preparation while occasionally reporting blandness or sporadic mushiness depending on heating and draining methods and packaging.
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Description
Mildly sweet peas soften to a tender-but-firm bite, suitable as a simple heated side or mixed into casseroles, soups, salads, pot pies and stews. Reviewers note consistent convenience and value, praising texture and easy preparation while occasionally reporting blandness or sporadic mushiness depending on heating and draining methods and packaging.
Ingredients
Green Peas
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.