Is Kroger® Unsalted Butter Sticks Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavorings

natural flavorings

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy, mild unsalted butter with a smooth, spreadable texture, commonly used for baking, sautéing and finishing sauces; reviewers note consistent quality, easy melting, dependable performance in recipes, and value for routine kitchen use. Users mention a subtle, buttery flavor ideal for pastries and frostings, pliable for spreading and everyday cooking.

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Ingredients

Pasteurized Cream, Natural Flavorings.

Check Kroger® Unsalted Butter Sticks against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Unsalted Butter Sticks is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Butter · Stick

Flavor
Buttery
Texture
Smooth
Commonly used for
BakingCookingMeal PrepTopping
Low FODMAP? Kroger® Unsalted Butter Sticks | Spoonful