Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Unsweetened Applesauce Bowls 6 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Single-serve applesauce cups offer a mild, natural apple flavor and a smooth, slightly chunky texture. Commonly used as a portable snack, lunchbox addition, or simple side, reviewers frequently praise the convenient packaging, consistent taste, and suitability for children while noting portion size and ease of opening as recurring themes overall.

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Ingredients

Apples, Water, Ascorbic Acid (To Maintain Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kroger® Unsweetened Applesauce Bowls 6 Count is available at 1 retailer

Kroger

About this product

Fruit · Liquid

Flavor
Fruity
Texture
Creamy
Commonly used for
SnackingBreakfastSide Dish
Low FODMAP? Kroger® Unsweetened Applesauce Bowls 6 Count | Spoonful