Is Kroger® White Corn Tortillas 30 Count Low FODMAP?

Description
These white corn tortillas offer a mild corn flavor and soft, pliable texture suited for tacos, enchiladas, quesadillas, and wraps. Commonly used for warming and folding, reviewers note consistent flexibility, neutral taste, and good value, while some report occasional dryness or tearing after storage. Pack size supports larger family meals.

Description
These white corn tortillas offer a mild corn flavor and soft, pliable texture suited for tacos, enchiladas, quesadillas, and wraps. Commonly used for warming and folding, reviewers note consistent flexibility, neutral taste, and good value, while some report occasional dryness or tearing after storage. Pack size supports larger family meals.
Ingredients
Corn Masa Flour , Water , Cellulose Gum , Propionic Acid ( To Preserve Freshness ) , Benzoic Acid ( To Preserve Freshness ) , Phosphoric Acid ( Preservative ) , Guar Gum , Amylase
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


