Is Kroger® Wild Caught Chunk Light Tuna in Water Pouch Low FODMAP?
Description
Mild, slightly briny flavor with tender, flaky chunks and a moist, not overly dry texture. Commonly used in sandwiches, salads, pasta, casseroles, and quick lunches. Reviewers note convenient, mess‑free pouch packaging, portability and consistent value, while some report occasional variability in chunk size and moisture levels between batches and availability.
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Description
Mild, slightly briny flavor with tender, flaky chunks and a moist, not overly dry texture. Commonly used in sandwiches, salads, pasta, casseroles, and quick lunches. Reviewers note convenient, mess‑free pouch packaging, portability and consistent value, while some report occasional variability in chunk size and moisture levels between batches and availability.
Ingredients
Tuna, Water, Vegetable Broth (Carrot, Celery), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.