Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Yellow Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tangy, mild yellow mustard with a smooth, creamy texture commonly used as a condiment on hot dogs, burgers, sandwiches and pretzels, and as a base for dressings and marinades. Reviewers often note consistent flavor, convenient squeeze packaging and good overall value, while some describe it as milder than spicy alternatives.

Ingredients

Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kroger® Yellow Mustard Low FODMAP? | Spoonful