Is Krusteaz Honey Cornbread and Muffin Mix, 15 oz Low FODMAP?
Description
Krusteaz Honey Cornbread and Muffin Mix, 15 oz, is a popular product known for its ease of preparation and great flavor. Made with cornmeal, spices, and honey, it offers a delicious blend of sweet and savory. People appreciate the balanced sweetness and the flavorful taste of this cornbread. Additionally, they find it easy to make and appreciate its freezing capabilities. Krusteaz has successfully created a cornbread mix that is both convenient and enjoyable to prepare, making it a favorite among many.
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Why it's a maybe for low FODMAP
- natural flavor
- honey powder
- wheat flour
- malted barley flour
- +1 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Krusteaz Honey Cornbread and Muffin Mix, 15 oz, is a popular product known for its ease of preparation and great flavor. Made with cornmeal, spices, and honey, it offers a delicious blend of sweet and savory. People appreciate the balanced sweetness and the flavorful taste of this cornbread. Additionally, they find it easy to make and appreciate its freezing capabilities. Krusteaz has successfully created a cornbread mix that is both convenient and enjoyable to prepare, making it a favorite among many.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (Dough Conditioner), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Cornmeal, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Soybean Oil, Honey Powder, Natural Flavor, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (Dough Conditioner), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Krusteaz Honey Cornbread and Muffin Mix, 15 oz is available at 25 retailers
About this product
Bread · Powder