Is KRYPTON COOKIE DOUGH LIGHT ICE CREAM WITH RED AND GOLD COOKIE DOUGH PIECES AND BLUE SPRINKLES, KRYPTON COOKIE DOUGH Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- whole milk powder
- skim milk
- natural flavor
- molasses
- whey protein concentrate
- beet juice color
- +3 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
Skim Milk, Sugar, Corn Syrup, Red And Gold Cookie Dough Pieces (Wheat Flour, Sugar, Butter (Cream, Salt), Water, Pumpkin Concentrate Color, Natural Flavors, Beet Juice Color, Baking Powder, Salt, Beta Carotene Color, Turmeric Color), Cream, Blue Sprinkles (Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Nonfat Dry Milk, Whole Milk Powder, Fruit Juice Color, Spirulina Extract Color, Natural Flavors, Soy Lecithin), Maltodextrin, Whey Protein Concentrate, Brown Sugar (Molasses, Sugar), Egg Yolks, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Butter (Cream, Salt), Natural Flavor, Xanthan Gum, Carrageenan, Salt, Vitamin A Palmitate
Check KRYPTON COOKIE DOUGH LIGHT ICE CREAM WITH RED AND GOLD COOKIE DOUGH PIECES AND BLUE SPRINKLES, KRYPTON COOKIE DOUGH against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
KRYPTON COOKIE DOUGH LIGHT ICE CREAM WITH RED AND GOLD COOKIE DOUGH PIECES AND BLUE SPRINKLES, KRYPTON COOKIE DOUGH is available at 2 retailers
About this product
Ice Cream · Frozen