Is Kurkure Masala Munch Gluten Free?
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Ingredients
Rice Flour, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Masala Munch Seasoning (spices, Salt, Onion Powder, Maltodextrin (made From Corn), Mango Powder, Garlic Powder, Sugar, Tomato Powder, Natural Flavors (contains Milk), Paprika Extracts, Mustard Seed Oil), And Chickpea Flour. Contains Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.