Is La Banderita Carb Counter Tortilla Wraps Low FODMAP?
Description
These tortillas offer a mild, slightly toasted flavor and a soft, pliable texture that holds fillings without excessive tearing; shoppers frequently use them for wraps, roll-ups, quesadillas and burrito-style meals, noting easy reheating and practical portioning, while some reviewers mention occasional thinness or variability in texture, and subtle toasty undertones.
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Description
These tortillas offer a mild, slightly toasted flavor and a soft, pliable texture that holds fillings without excessive tearing; shoppers frequently use them for wraps, roll-ups, quesadillas and burrito-style meals, noting easy reheating and practical portioning, while some reviewers mention occasional thinness or variability in texture, and subtle toasty undertones.
Ingredients
Water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, extra virgin olive oil, allulose. Contains 2% or less of the following: salt, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), yeast, dough conditioner (fumaric acid, mono- and diglycerides, sodium metabisulphite), xanthan gum, guar gum. Contains wheat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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