Is La Banderita Gluten Free Corn Tortillas - 24.9oz/30ct Low FODMAP?
Description
Soft, pliable tortillas with a mild, subtly sweet flavor and a supple, slightly chewy texture that warms well on a griddle. Commonly used for tacos, quesadillas, wraps and frying into chips. Reviews note consistent size and convenience; many praise pliability when warmed, while some report occasional dryness or tearing issues.
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Description
Soft, pliable tortillas with a mild, subtly sweet flavor and a supple, slightly chewy texture that warms well on a griddle. Commonly used for tacos, quesadillas, wraps and frying into chips. Reviews note consistent size and convenience; many praise pliability when warmed, while some report occasional dryness or tearing issues.
Ingredients
Water, Whole Grain Corn, Contains 2% or less of the following: Glycerin, Preservatives (Propionic acid, Sorbic acid, Benzoic acid, Fumaric acid, Sodium hydroxide), Xanthan gum. Made in a facility that also processes wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.