This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LA BREE'S BAKERY, RED VELVET MINI CUPCAKES Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL CREAM CHEESE FLAVOR (CREAM, BUTTEROIL, PROPYLENE GLYCOL, NATURAL FLAVOR, SALT, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CULTURES, ENZYMES), NATURAL AND ARTIFICIAL VANILLA FLAVOR, SALT], CAKE [SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), MODIFIED FOOD STARCH, WHEY, WHEAT GLUTEN, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, OLEYL LACTYLIC ACID, DATEM, SOY LECITHIN (AN EMULSIFIER), SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, DEXTROSE, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), GUAR GUM, CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR, CITRIC ACID, BETA CAROTENE, GUM ARABIC, XANTHAN GUM, PHOSPHORIC ACID, RED 40, RED 3, YELLOW 5]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

LA BREE'S BAKERY, RED VELVET MINI CUPCAKES is available at 1 retailer

The Fresh Grocer

About this product

Snack · Piece

Flavor
ChocolateyButtery
Texture
CreamySoft
Commonly used for
Snack
Low FODMAP? LA BREE'S BAKERY, RED VELVET MINI CUPCAKES | Spoonful