Is La Chona Cotija Mexican Style Grated Cheese 16 oz. Bag, Refrigerated. Low FODMAP?
Description
A crumbly, salty, slightly tangy Mexican-style grated cotija with a firm, granular texture ideal for sprinkling over tacos, elote, salads, beans, and soups. Users frequently note authentic flavor and convenience for topping, praising ease of use and versatility, while some mention variable saltiness and minor packaging or freshness concerns reported.
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Description
A crumbly, salty, slightly tangy Mexican-style grated cotija with a firm, granular texture ideal for sprinkling over tacos, elote, salads, beans, and soups. Users frequently note authentic flavor and convenience for topping, praising ease of use and versatility, while some mention variable saltiness and minor packaging or freshness concerns reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PASTEURIZED MILK, NONFAT MILK, PALM OIL, SALT, WHEY, NATURAL FLAVOR, CALCIUM CHLORIDE, STABILIZER, EMULSIFIER, CULTURES, ENZYMES, POTATO STARCH, CELLULOSE, POTASSIUM SORBATE (PRESERVATIVE), NATAMYCIN (NATURAL MOLD INHIBITOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
La Chona Cotija Mexican Style Grated Cheese 16 oz. Bag, Refrigerated. is available at 1 retailer
About this product
Cheese · Pouch