Is La Choy Vegetables Bean Sprouts - 14 Oz Vegetarian?
Description
Crisp-tender texture with mild, slightly sweet, neutral flavor that adapts to other ingredients. Often used in stir-fries, salads, soups, and sandwiches to add crunch. Reviewers commonly cite consistent crunch, convenient canned form, and ease of use, while some note occasional variability in firmness across batches and occasional flavor dilution issues.
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Description
Crisp-tender texture with mild, slightly sweet, neutral flavor that adapts to other ingredients. Often used in stir-fries, salads, soups, and sandwiches to add crunch. Reviewers commonly cite consistent crunch, convenient canned form, and ease of use, while some note occasional variability in firmness across batches and occasional flavor dilution issues.
Ingredients
bean sprouts, water, salt, ascorbic acid (to maintain color), citric acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.