Is La Colombe Coffee Draft Latte made with Oatmilk Original Low FODMAP?
Description
La Colombe Coffee Draft Latte made with Oatmilk Original is a plant-based coffee drink that offers a frothy, cold brew coffee creaminess. It contains 100% arabica single-origin Brazilian cold brew and is made with nitrous oxide, which creates a consistently silky texture. Each serving of this latte contains 110 calories. People appreciate that it is vegan and dairy-free. However, some find the latte to be not strong enough in terms of taste. Overall, this latte is loved for its taste and its suitability for those following a vegan or dairy-free lifestyle.
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Description
La Colombe Coffee Draft Latte made with Oatmilk Original is a plant-based coffee drink that offers a frothy, cold brew coffee creaminess. It contains 100% arabica single-origin Brazilian cold brew and is made with nitrous oxide, which creates a consistently silky texture. Each serving of this latte contains 110 calories. People appreciate that it is vegan and dairy-free. However, some find the latte to be not strong enough in terms of taste. Overall, this latte is loved for its taste and its suitability for those following a vegan or dairy-free lifestyle.
Ingredients
Oatmilk (water, Oats), Cold-pressed Coffee (water, 100% Arabica Coffee), Chicory Root Fiber, Cane Sugar, Canola Oil, Acacia Fiber, Sodium Phosphates [salts], Natural Flavor, Calcium Phosphate, Sea Salt, Gellan Gum. Contains Oats.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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