Is La Costena Tomatillo Sauce, Green Salsa Low FODMAP?

Description
Tangy, mildly spicy sauce with a bright, slightly acidic flavor and a smooth yet slightly pulpy texture. Commonly used as a chip dip, taco topping, enchilada or burrito sauce, and a simmering base for soups or stews. Reviews note consistent flavor, convenient packaging, and occasional comments on thin consistency reported.

Description
Tangy, mildly spicy sauce with a bright, slightly acidic flavor and a smooth yet slightly pulpy texture. Commonly used as a chip dip, taco topping, enchilada or burrito sauce, and a simmering base for soups or stews. Reviews note consistent flavor, convenient packaging, and occasional comments on thin consistency reported.
Ingredients
Tomatillos, Jalapeno Peppers, Onions, Iodized Salt, Coriander, Arbol Peppers, Tartaric Acid and Garlic.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.