Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is La Croix Key Lime Naturally Essenced Sparkling Water Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

La Croix Key Lime Naturally Essenced Sparkling Water is a gluten-free, vegan, kosher, and non-GMO beverage. It is also environmentally friendly. This sparkling water is infused with natural essences, which create a unique aroma, taste, and sensory experience. The flavor of La Croix Key Lime goes beyond just taste.

Ingredients

Only Carbonated Water, Natural Essenced

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? La Croix Key Lime Naturally Essenced Sparkling Water | Spoonful