Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is La Croix Sparkling Water Coconut Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Delivers a light, effervescent coconut flavor with fine bubbles and a crisp mouthfeel. Reviewers note a subtle, sometimes faint tropical note and occasional aromatic prominence versus taste. Commonly consumed chilled as a refreshing standalone beverage, used as a mixer in cocktails, or as a nonalcoholic substitute for soda and bubbly.

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Ingredients

Carbonated Water, Naturally Essenced.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Croix Sparkling Water Coconut is available at 1 retailer

Target

About this product

Beverage · Liquid

Flavor
Fruity
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? La Croix Sparkling Water Coconut | Spoonful