Is La Croix Tangerine Sparkling Water Low FODMAP?
Description
Light tangerine aroma and subtle citrus taste with lively, fine carbonation. Commonly served chilled, paired with meals, or used as a cocktail mixer. Reviews cite crisp effervescence and mild flavor, noting attractive cans but occasional variability and a faintness in fruit intensity reported by some customers across different production batches.
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Description
Light tangerine aroma and subtle citrus taste with lively, fine carbonation. Commonly served chilled, paired with meals, or used as a cocktail mixer. Reviews cite crisp effervescence and mild flavor, noting attractive cans but occasional variability and a faintness in fruit intensity reported by some customers across different production batches.
Ingredients
only carbonated water, naturally essenced.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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