No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La Fe Potato Balls with Beef and Pork, 8 count, 36 oz Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Dehydrated Potato (Potato Mono And Diglycerides, Sodium Bisulfate, Sodium Acid Pyrophosphate, Citric Acid), Cassava, Beef, Pork, Onion, Green Pepper, Corn Oil, Tomato Paste, Textured Vegetable Protein (Soy Flour, Caramel Coloring), Salt, Non Fat Dry Milk, Olives (Olives, Water, Salt, Lactic Acid), Red Pepper, Dehydrated Garlic, Spices, Wine, Vinegar, Breading: Bread Crumb (Enriched Flour (Flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Buttermilk, Partially Hydrogenated Vegetable Shortening Containing Soybean, Cottonseed Oil, Salt, Dough Conditioner (Mono And Diglycerides, Ethoxylated Mono And Diglycerides), Vinegar, Calcium Propionate , Malted Barley Flour, Yeast Nutrient (Ammonium Sulfate) And Potassium Bromated), Batter: Water, Enriched Bleached Wheat Flour (Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Corn Starch, Corn Flour, Salt, Contains Milk, Soy And Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? La Fe Potato Balls with Beef and Pork, 8 count, 36 oz | Spoonful