Is La Fernandière Bacon & Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk powder
  • garlic powder
  • milk
  • wheat
  • natural flavour
  • natural smoke flavour
  • toasted wheat crumbs

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork, Water, Bacon (pork, Water, Salt, Sugar, Brown Sugar, Sodium Phosphate, Potassium Chloride), Flavour, Sodium Erythorbate, Sodium Nitrite, Spices, Smoke. *may Or May Not Be Present. Cheddar Cheese (milk), Toasted Wheat Crumbs, Vegetable Casing (sodium Alginate), Salt, Sugars (dextrose, Potato Maltodextrin), Spices (mustard), Sodium Erythorbate, Natural Smoke Flavour, Garlic Powder, Skim Milk Powder, Spice Extractives, Natural Flavour. Contains Wheat, Mustard and Milk.

Check La Fernandière Bacon & Cheddar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick

Flavor
SavorySaltySmokyMeaty
Texture
ChewyDense
Commonly used for
SnackingSandwichLunch