Is La Fernandière Bacon & Cheddar Low FODMAP?
Why it's not low FODMAP
- skim milk powder
- garlic powder
- milk
- wheat
- natural flavour
- natural smoke flavour
- toasted wheat crumbs
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Pork, Water, Bacon (pork, Water, Salt, Sugar, Brown Sugar, Sodium Phosphate, Potassium Chloride), Flavour, Sodium Erythorbate, Sodium Nitrite, Spices, Smoke. *may Or May Not Be Present. Cheddar Cheese (milk), Toasted Wheat Crumbs, Vegetable Casing (sodium Alginate), Salt, Sugars (dextrose, Potato Maltodextrin), Spices (mustard), Sodium Erythorbate, Natural Smoke Flavour, Garlic Powder, Skim Milk Powder, Spice Extractives, Natural Flavour. Contains Wheat, Mustard and Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Meat · Stick


