Is La Grille, Grilling Made Easy, Chicken Seasoning, Salt-Free, 131g Low FODMAP?

Description
Savory, herb-forward blend brightens grilled chicken with warm, aromatic notes and a subtle heat; fine texture adheres well as a dry rub or mixed into marinades. Reviewers commonly note easy application, consistent flavor, improved crust and char, and versatility for roasts, pan-searing, sheet-pan dinners, and casual backyard barbecues and gatherings.
Why it's not low FODMAP
- toasted onion
- garlic
- roasted garlic
- onion
- natural flavour
- tomato
- dehydrated vegetables
toasted onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Savory, herb-forward blend brightens grilled chicken with warm, aromatic notes and a subtle heat; fine texture adheres well as a dry rub or mixed into marinades. Reviewers commonly note easy application, consistent flavor, improved crust and char, and versatility for roasts, pan-searing, sheet-pan dinners, and casual backyard barbecues and gatherings.
Ingredients
Dehydrated Vegetables (Onion, Roasted Garlic, Garlic, Green Bell Pepper, Tomato, Toasted Onion), Spices (Including Chili Pepper), Inactive Yeast, High Oleic Sunflower Oil, Citric Acid, Annatto, Sugar, Corn Maltodextrin, Ascorbic Acid, Natural Flavour, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Grille, Grilling Made Easy, Chicken Seasoning, Salt-Free, 131g is available at 5 retailers
About this product
Seasoning · Powder, Dried


