Is La Grille, Grilling Made Easy, Vegetable Seasoning, 148g Low FODMAP?
Description
A 148g vegetable seasoning blend designed for grilling vegetables; imparts robust savory flavor and aromatic char complements. Granular texture adheres to sliced or whole vegetables during roasting, grilling, or pan-searing. Consumers report easy application, noticeable flavor enhancement, versatility across peppers, corn, potatoes and mushrooms, and storage.
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Why it's not low FODMAP
- onion
- garlic
- leek
- tomato
- sun-dried tomato
- red bell pepper
- +3 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
A 148g vegetable seasoning blend designed for grilling vegetables; imparts robust savory flavor and aromatic char complements. Granular texture adheres to sliced or whole vegetables during roasting, grilling, or pan-searing. Consumers report easy application, noticeable flavor enhancement, versatility across peppers, corn, potatoes and mushrooms, and storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Vegetables (Onion, Garlic, Red Bell Pepper, Sun-dried Tomato (Contains Sulphites), Tomato, Leek, Chives), Salt, Sugar, Spices And Herbs, Sodium Acetate, Acetic Acid, High Oleic Sunflower Oil, Disodium Inosinate And Guanylate, Worcestershire Sauce (Vinegar, Refiners' Molasses, Glucose Syrup, Salt, Caramel Colour, Garlic, Sugar, Spices, Tamarind, Natural Flavour), Corn Maltodextrin, Natural Flavour, Spice Extractives, Ascorbic Acid, Calcium Silicate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
La Grille, Grilling Made Easy, Vegetable Seasoning, 148g is available at 4 retailers
About this product
Seasoning · Powder