No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La Herencia For Street Tacos For Al Pastor Boneless Pork Dices Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork, Al Pastor Marinade (Water, Al Pastor Seasoning (Potassium Salt, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Vinegar Powder, Spices (including Annatto (Color)), Dehydrated Garlic, Orange Juice Powder, Sugar, Spray Dried Lime Juice, (Lime Juice from Concentrate), Garlic Extractive, Orange Oil), Dry Vinegar).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece

Flavor
GarlickyCitrusSweetSavory
Texture
Dense
Commonly used for
CookingGrillingMarinading
Low FODMAP? La Herencia For Street Tacos For Al Pastor Boneless Pork Dices | Spoonful