Is Mission Street Tacos Sweet Hawaiian Flour Tortillas 10 Count Low FODMAP?
Description
Sweet, mildly tropical flavor with a soft, pliable texture that bends without tearing. Commonly used for tacos, wraps, quesadillas and handheld sandwiches; reviewers praise softness and sturdiness when filled, while some note the sweetness is stronger than expected. Pack size suits small gatherings or quick meals and everyday family use.
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Description
Sweet, mildly tropical flavor with a soft, pliable texture that bends without tearing. Commonly used for tacos, wraps, quesadillas and handheld sandwiches; reviewers praise softness and sturdiness when filled, while some note the sweetness is stronger than expected. Pack size suits small gatherings or quick meals and everyday family use.
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Blend (Interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Artificial Flavor, Beta-carotene (Color), Vitamin A Palmitate), Sugar, Contain 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Distilled Monoglycerides, Monoglycerides Medium Chain Triglycerides, Propylene Glycol, Natural Flavors, Ethyl Alcohol, Fumaric Acid And Calcium Propionate And Sorbic Acid (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.