This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La Michoacana Mini Paletas Juice Bars Variety Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pineapple: Water, Cane Sugar, Pineapple, Citric Acid, Natural and Artificial Flavors, Stabilizer (Guar Gum), FD&C Yellow 5 and 6. Strawberry: Water, Cane Sugar, Strawberries, Stabilizer (Locust Bean Gum, Guar Gum), Citric Acid, FD&C Red 40. Lime: Water Cane Sugar, Lime Juice, Citric Acid, Stabilizer (Guar Gum), FD&C Yellow 5 and Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

La Michoacana Mini Paletas Juice Bars Variety Pack is available at 1 retailer

H-E-B

About this product

Frozen Dessert · Stick

Flavor
FruitySweetTart
Texture
SmoothJuicy
Commonly used for
SnackingOn The Go
Low FODMAP? La Michoacana Mini Paletas Juice Bars Variety Pack | Spoonful