Is La Preferida Low Fat Vegetarian Refried Beans 16-oz. Low FODMAP?
Description
La Preferida low fat vegetarian refried beans 16 oz is a product offered by La Preferida, a brand known for making authentic Mexican ingredients. These refried beans are made with simple ingredients, ensuring a wholesome and flavorful experience. While no specific information is available about what people say about this particular product, the reputation of La Preferida suggests that it is likely a reliable choice for those seeking authentic Mexican flavors. Overall, these low fat vegetarian refried beans provide a convenient and tasty option for Mexican cuisine enthusiasts.
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Why it's not low FODMAP
- pinto beans
pinto beans
Dietitian notePinto beans and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
La Preferida low fat vegetarian refried beans 16 oz is a product offered by La Preferida, a brand known for making authentic Mexican ingredients. These refried beans are made with simple ingredients, ensuring a wholesome and flavorful experience. While no specific information is available about what people say about this particular product, the reputation of La Preferida suggests that it is likely a reliable choice for those seeking authentic Mexican flavors. Overall, these low fat vegetarian refried beans provide a convenient and tasty option for Mexican cuisine enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, pinto beans, lard, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
La Preferida Low Fat Vegetarian Refried Beans 16-oz. is available at 14 retailers
About this product
Dip · Can