Is La Preferida Low Fat Vegetarian Refried Beans 16-oz. Low FODMAP?
Description
La Preferida low fat vegetarian refried beans 16 oz is a product offered by La Preferida, a brand known for making authentic Mexican ingredients. These refried beans are made with simple ingredients, ensuring a wholesome and flavorful experience. While no specific information is available about what people say about this particular product, the reputation of La Preferida suggests that it is likely a reliable choice for those seeking authentic Mexican flavors. Overall, these low fat vegetarian refried beans provide a convenient and tasty option for Mexican cuisine enthusiasts.
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Description
La Preferida low fat vegetarian refried beans 16 oz is a product offered by La Preferida, a brand known for making authentic Mexican ingredients. These refried beans are made with simple ingredients, ensuring a wholesome and flavorful experience. While no specific information is available about what people say about this particular product, the reputation of La Preferida suggests that it is likely a reliable choice for those seeking authentic Mexican flavors. Overall, these low fat vegetarian refried beans provide a convenient and tasty option for Mexican cuisine enthusiasts.
Ingredients
water, pinto beans, lard, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.