Is La Preferida Organic Beans Refried Authentic Can - 15 Oz Low FODMAP?
Description
Rich, savory flavor with a smooth, creamy texture and occasional chunkiness. Commonly served as a taco or burrito filling, dip, or side for Mexican-style meals. Reviewers mention convenient, ready-to-heat packaging and authentic taste; some report variable thickness, occasional thinness, or inconsistent seasoning between cans across different production batches and shipments.
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Why it's not low FODMAP
- prepared organic pinto beans
prepared organic pinto beans
Dietitian notePinto beans and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich, savory flavor with a smooth, creamy texture and occasional chunkiness. Commonly served as a taco or burrito filling, dip, or side for Mexican-style meals. Reviewers mention convenient, ready-to-heat packaging and authentic taste; some report variable thickness, occasional thinness, or inconsistent seasoning between cans across different production batches and shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
prepared organic pinto beans, water, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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La Preferida Organic Beans Refried Authentic Can - 15 Oz is available at 8 retailers
About this product
Dip · Can