Is La Preferida Organic Green Chiles Diced Mild Can - 4 Oz GERD Friendly?
Description
Mild diced green chiles deliver a gently smoky, tangy flavor with soft yet slightly firm texture, ideal for stirring into soups, stews, salsas, enchiladas, tacos, and dips. Reviewers commonly note consistent mild heat, convenient portioning, and reliable canned quality, while some mention occasional variability in chunk size and moisture levels.
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Why it's not GERD friendly
- citric acid
- organic green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild diced green chiles deliver a gently smoky, tangy flavor with soft yet slightly firm texture, ideal for stirring into soups, stews, salsas, enchiladas, tacos, and dips. Reviewers commonly note consistent mild heat, convenient portioning, and reliable canned quality, while some mention occasional variability in chunk size and moisture levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Green Chile Peppers, Water, Untreated Sea Salt, Citric Acid, Organic Green Chile Peppers, Citric Acid
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Often paired with GERD Friendly
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Where to buy
La Preferida Organic Green Chiles Diced Mild Can - 4 Oz is available at 9 retailers
About this product
Vegetable · Can