No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is La Preferida Organic Salsa Verde, Medium, 16 OZ (Pack - 1) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Organic Green Tomatillo, Organic Jalapeno Pepper, Organic Onion, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Preferida Organic Salsa Verde, Medium, 16 OZ (Pack - 1) is available at 1 retailer

Amazon

About this product

Salsa · Bottle, Liquid

Flavor
AcidicTangyHerbaceousSpicy
Texture
Chunky
Commonly used for
DippingToppingGarnishing
Low FODMAP? La Preferida Organic Salsa Verde, Medium, 16 OZ (Pack - 1) | Spoonful