Is La Preferida Spanish Rice with Bell Peppers and Onions - 15oz Low FODMAP?
Description
Ready to heat rice presents a savory, mildly zesty flavor and tender, slightly fluffy texture; diners commonly use it as a side, bowl base, or accompaniment to proteins. Reviews praise convenience and consistent portions while noting occasional variability in seasoning intensity and moisture levels across batches for quick weeknight meals.
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Description
Ready to heat rice presents a savory, mildly zesty flavor and tender, slightly fluffy texture; diners commonly use it as a side, bowl base, or accompaniment to proteins. Reviews praise convenience and consistent portions while noting occasional variability in seasoning intensity and moisture levels across batches for quick weeknight meals.
Ingredients
Water, Rice, Onions, Tomato Paste, Green Bell Peppers, Red Bell Peppers, Soybean Oil, Salt, Vinegar, Paprika, Chile Pepper, Garlic Powder, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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