This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La Rocca Red Velvet Cake Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Icing Sugar, Sugar, Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Carob Bean Gum), Wheat Flour, Canola Oil, Butter, Buttermilk (Milk , Guar Gum, Carrageenan, Carob Bean Gum, Salt, Bacterial Culture), Liquid Whole Egg, Water, Liquid Yolk, Natural Flavour, Colour, Baking Soda, Cocoa, Vinegar, Salt, May Contain Peanuts, Tree Nuts And/or Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

La Rocca Red Velvet Cake is available at 2 retailers

Walmart CaGrocery Gateway

About this product

Snack · Slice

Flavor
SweetChocolateyRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? La Rocca Red Velvet Cake | Spoonful