Is La Terra Fina Artichoke And Jalapeno Dip And Spread - 10 Oz Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Guar Gum, Carob Bean Gum and Xanthan Gum]), Artichokes (Artichokes, Water, Salt, Citric Acid), Mayonnaise (Canola Oil, Water, Whole Egg, Egg Yolk, Sugar, Distilled Vinegar, Honey, Salt, Spices, Lemon Juice Concentrate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapenos (Jalapeno Pepper, Distilled Vinegar, Salt, Natural Flavors), Less than 2% of: Corn Starch, Dried Garlic, Sea Salt, Cultured Sugar, Citric Acid, Dill Weed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

La Terra Fina Artichoke And Jalapeno Dip And Spread - 10 Oz is available at 7 retailers

About this product

Dip · Spreadable