No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Is La Terra Fina Everything But The Bagel - Dip & Spread - 10 OZ Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Description

A creamy, thick, spreadable dip with a bold "everything bagel" flavor profile and occasional coarse bits, commonly used as a spread on bagels, sandwiches, and crackers or as a dip for vegetables and chips; reviewers cite strong, savory taste and versatility, with occasional notes about saltiness and small container size.

Ingredients

Sour Cream (cultured cream, enzymes), Neufchatel Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), Onions, Everything Bagel Seasoning (sesame seeds, garlic, onions, black sesame seeds, poppy seeds) Lemon Juice, less than 2% of: Corn Starch, Salt, Garlic, Onion Flakes, Green Onion, Cultured Sugar, Citric Acid Our cheeses and cream are sourced from cows not treated with rBST.* †We source non-genetically engineered ingredients. *The FDA has determined no significant difference from milk derived from rBST-treated and non-rBST-treated cows

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.