Is La Terra Fina Everything But The Bagel - Dip & Spread - 10 OZ Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • citric acid our cheeses
  • cream are sourced from cows not treated with rbst
  • cream
  • pasteurized cultured milk
  • neufchatel cream cheese
  • cultured cream
  • sour cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

A creamy, thick, spreadable dip with a bold "everything bagel" flavor profile and occasional coarse bits, commonly used as a spread on bagels, sandwiches, and crackers or as a dip for vegetables and chips; reviewers cite strong, savory taste and versatility, with occasional notes about saltiness and small container size.

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Ingredients

Sour Cream (cultured cream, enzymes), Neufchatel Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), Onions, Everything Bagel Seasoning (sesame seeds, garlic, onions, black sesame seeds, poppy seeds) Lemon Juice, less than 2% of: Corn Starch, Salt, Garlic, Onion Flakes, Green Onion, Cultured Sugar, Citric Acid Our cheeses and cream are sourced from cows not treated with rBST.* †We source non-genetically engineered ingredients. *The FDA has determined no significant difference from milk derived from rBST-treated and non-rBST-treated cows

Check La Terra Fina Everything But The Bagel - Dip & Spread - 10 OZ against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

La Terra Fina Everything But The Bagel - Dip & Spread - 10 OZ is available at 6 retailers

Fry'sHarris TeeterKrogerRalphsSafewayVitacost

About this product

Dip · Spreadable

Flavor
SavoryGarlickyTangyAcidic
Texture
Creamy
Commonly used for
DippingSnackingSandwichTopping